A Very Narrow Journey
This was was taken from the Derby City Council website where there are quite a few circular walks in Derby. It is 6 miles – the only trouble with this walk at the moment is at the beginning of the walk there are new houses being built which block off the route – but we…
29th September 2018 Jog Derbyshire and Kedleston Hall host a friendly, fun monthly trail run – or walk – whatever you want to do – around the beautiful Kedleston Estate to raise money for Derbyshire Mind – also promoting the benefits of outdoor exercise It’s £2.00 entry and you can do 5K or 10K –…
Today I have come with my daughter Chantelle to The Owl House Day Spa – which was part of my leaving present from my fab workmates at my previous place of work. The day is a cream tea spa day and includes a back scrub, body cocoon, facial and scalp massage – plus a scone…
Got up this morning – lovely winter crisp cold day – and decided to go for a walk – we were going to do a circular walk around Swarkestone but decided it may be too long for today as we needed to get back to do Sunday dinner. So – we decided to go and…
Today I managed to run 6.5 miles – this is the furthest I’ve run in 4 years – so I now have a 10k run back in the bag! I’ve been back into running since July and in the last few weeks been doing a couple of 5k runs a week and then managed a…